Rishikesh, on the banks of the Ganga, is India’s adventure capital and yoga capital rolled into one. Whether you’re here for whitewater rafting, bungee jumping or quiet ashram mornings, here’s how to plan a great trip.
Best time for Rishikesh
September – June is the ideal window. Rafting is suspended during the monsoon (July–August) due to high river levels.
Ganga rafting stretches
| Stretch | Distance | Difficulty |
|---|---|---|
| Brahmpuri → Rishikesh | 9 km | Easy (Grade I–II) |
| Shivpuri → Rishikesh | 16 km | Moderate (Grade III) |
| Marine Drive → Rishikesh | 26 km | Adventurous (Grade III+) |
| Kaudiyala → Rishikesh | 36 km | Pro (Grade IV) |
Top adventure activities
- Ganga whitewater rafting
- 83 m bungee jumping at Mohan Chatti (Jumpin Heights)
- Giant swing & flying fox
- Cliff jumping at Shivpuri
- Riverside camping with bonfire
- Mountain biking and waterfall trek to Neer Garh
Spiritual side of Rishikesh
- Triveni Ghat Ganga Aarti (sunset)
- Parmarth Niketan ashram aarti
- Beatles Ashram (Chaurasi Kutia)
- Lakshman Jhula & Ram Jhula walks
- Yoga and meditation classes at Sivananda or Anand Prakash
Tip: Pair Rishikesh with Haridwar for a complete spiritual + adventure weekend from Delhi (~6 hr drive).
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